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chemo diet

Individuals undergoing chemotherapy can suffer several adverse affects that can interfere with their normal dietary plan: poor appetite, diarrhea, mouth or throat pain and nausea. Some tips that have been beneficial to others may help you or your loved one while going through this process.

A poor appetite is not uncommon for chemo patients, but eating is essential to keeping your strength. A little variety goes a long way try eating at new restaurants or cooking new recipes, be creative. A regular exercise program can also increase your appetite, even if it's a just a short walk before dinner.

If Nausea is your problem there are many medications available from either your doctor or pharmacist. If you feel nausea is causing you to miss meals ask for your meditation to be reviewed. This is often able to be corrected with a simple change of prescription.

Listen to your body. Eat when you're hungry and if that means eating 5 or 6 smaller meals throughout the day then that's what you should do. Many patients feel they can't eat a large meal so plan your meals to suit you, not what others are doing.

Treatment is taking a toll on your body and you need all the calories you can get to stay strong. This is not the time to avoid high calorie foods. Eat plenty of eggs, milk, meats and cheeses. It's often a good idea to supplement your diet with high calorie protein shakes.

Your body's ability to fight off infection and disease may be low at this time. For this reason it's imperative that you follow a few safety steps when preparing food: only eat fully cooked foods, killing all bacteria, uncooked is also more difficult to digest and may add to you loss of appetite; Home cooked food is better than take-out as you can be certain it was fully cooked and safely prepared.; Wash all utensils; refrigerate food whenever possible and always wash your hands when preparing or eating food.